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Latest videos
Why I Kept Bingeing… and What Actually Stopped It (It Wasn't Willpower)
68 views · 08/30/2026
I Was Arthritic, Over 17 Stone, and Out of Options Here's What I Did Next
81 views · 08/27/2026
HOW TO BUILD A GROWTH MINDSET - (how to use your brain for good)
85 views · 08/24/2026
I Was a Size 24 and Over 17 Stone. Here's What Changed.
177 views · 08/21/2026
I Struggled With My Weight for decades, then everything changed
40 views · 08/18/2026
I Was a Size 16-18 for decades. Here's How I Finally Got to a Size 10-12 and stayed there
218 views · 08/15/2026
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