Avatar of AlkimeFit with Katrina
✨ Gem 1K - 10K subscribers

AlkimeFit with Katrina

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Physical fitness Health Lifestyle
5.24K
Subscribers
305.84K
Views
76
Videos
4.02K
Views / Video

About the channel

Lymphatic, Fascia & Nervous System Taichi-inspired short routines for busy women 35-65 Movement that speaks to your Nervous system. Designed for You to move, look and feel Your Best. Move daily with Simple & Effective Routines for Lymph, Fascia, Posture & Stress Free Body. 🤍 After 10 years of study in Yoga, Pilates, Qigong, Functional Mobility, Dance, Somatics and Psychology, I discovered something simple: the body changes naturally when you give it the right kind of movement. Not more. Not harder. Smarter. AlkimeFit was born to help busy women feel strong, calm, confident, inside and out.

Latest videos

Thumbnail: 8 MIN Morning Fascia and Lymphatic Drainage Workout • No Talking, All Standing, Stress Free
8 MIN Morning Fascia and Lymphatic Drainage Workout • No Talking, All Standing, Stress Free 8.32K views · 09/01/2026
Thumbnail: 10 MIN Full Body Toning Workout for Fat Loss & Cellulite Reduction • Strength Training at Home
10 MIN Full Body Toning Workout for Fat Loss & Cellulite Reduction • Strength Training at Home 3.96K views · 08/24/2026
Thumbnail: 5 MIN Full Body Fascia and Lymphatic Drainage Workout • For Fat Loss, Energy & Mobility
5 MIN Full Body Fascia and Lymphatic Drainage Workout • For Fat Loss, Energy & Mobility 5.04K views · 08/17/2026
Thumbnail: 10 MIN Somatic Cortisol Detox Flow for Longevity • Stress Reducing Workout
10 MIN Somatic Cortisol Detox Flow for Longevity • Stress Reducing Workout 4.25K views · 08/09/2026
Thumbnail: 8 MIN Easy Fascia & Lymphatic Workout for Longevity • All Standing, Full Body Morning Routine
8 MIN Easy Fascia & Lymphatic Workout for Longevity • All Standing, Full Body Morning Routine 5.57K views · 08/02/2026
Thumbnail: 10 MIN Lymphatic & Weight Loss Feel Good Energy Boost
10 MIN Lymphatic & Weight Loss Feel Good Energy Boost 7.46K views · 07/26/2026

Latest Shorts

Thumbnail: Most requested Lymph Drainage
Most requested Lymph Drainage 2.63K views · 08/19/2026
Thumbnail: Clap away Puffiness and Stress
Clap away Puffiness and Stress 2.05K views · 08/11/2026
Thumbnail: Upper Back Relief & UnHeat Acu Point
Upper Back Relief & UnHeat Acu Point 1.48K views · 08/08/2026
Thumbnail: Gentle cardio feels so good
Gentle cardio feels so good 1.11K views · 08/07/2026

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