7.55K
Subscribers
1.93M
Views
33
Videos
58.54K
Views / Video
About the channel
Hi! I'm Alpha State, I aspire to bring you high quality, guided breathing exercise videos. All of my videos are created by me using editing software like After Effects, Premier Pro and Photoshop. I design everything and put a lot of effort and dedication on this channel, from the breathing bubble, thumbnails, animations, logos, banners, and using my own voice for the sessions :) All of this was created with one goal in mind. To make you discover the benefits of controlled breathing and how it can enhance your overall quality of life as it did with me. Take some time to meditate and reflect on the effects of the breathing techniques after each session. I hope you find my content valuable. And as always, like, share and subscribe :)
Latest videos
Best Guided Breathing - Wim Hof 3 Rounds Advanced (35 Breaths)
583 views · 06/17/2026
Best Guided Breathing - Wim Hof 3 Rounds Intermediate (35 Breaths)
726 views · 06/14/2026
Guided Breathing - Wim Hof 4 Rounds Beginner (35 Breaths)
342 views · 06/01/2026
Guided Breathing - Wim Hof 4 Rounds Intermediate (35 Breaths)
518 views · 05/29/2026
Guided Breathing - Wim Hof 4 Rounds Advanced (35 Breaths)
705 views · 05/25/2026
Guided Breathing - Wim Hof 4 Rounds (35 Breaths) REMASTERED
663 views · 05/20/2026
Latest Shorts
Can YOU do this? #breathingexcercise #guidedbreathing #mindfulness
2.44K views · 12/02/2025
Can YOU follow this?? Take a break. #breathwork #shorts #meditation
1.59K views · 11/29/2025
Energy... #breathingexcercise #guidedbreathing #mindfulness
2.14K views · 11/20/2025
Boredom... #breathingexcercise #guidedbreathing #mindfulness
1.63K views · 11/14/2025
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