Dr. Kisha Pickford, DNP | Ample Health & Wellness — YouTube channel Seed

Health Lifestyle

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About the channel

Welcome to Ample Health & Wellness. I’m Dr. Kisha Pickford, DNP — nurse practitioner and holistic weight loss coach. I help women 40+ lose weight, reduce belly fat, and support their metabolism and hormones — on or off GLP-1 medications. No quick fixes. Just real, sustainable results. ✔ Stop yo-yo dieting ✔ Reduce stubborn belly fat ✔ Support hormones & metabolism ✔ Build habits that last New videos weekly: Weight Talk Thursdays | FRESH Start Talk | Real Talk | Podcast Start here: 📝 Nutrition Audit 📘 The Weight Is Over 📞 Complimentary consultation 🌐 amplehealthandwellness.com 📅 Ample Wellness Events Disclaimer: Educational purposes only. Not medical advice. Consult your healthcare provider before making health changes. #WeightLossOver40 #BellyFatAfter40 #HormoneHealth #GLP1Support

Latest Shorts

Thumbnail: Menopause Belly Fat After 40 Isn’t Just About Food

Menopause Belly Fat After 40 Isn’t Just About Food 186 views · 04/20/2026

Thumbnail: After 40, it’s not willpower ...it’s biology. The key ...adjust your strategy.

After 40, it’s not willpower ...it’s biology. The key ...adjust your strategy. 1.4K views · 04/05/2026

Thumbnail: Weight loss after 40 hits different… and here’s why 👇🏽Full video on my channel.

Weight loss after 40 hits different… and here’s why 👇🏽Full video on my channel. 835 views · 04/05/2026

Thumbnail: Weight Loss After 40 Isn’t About Trying Harder #weightlossafter40 #sustainableweightloss

Weight Loss After 40 Isn’t About Trying Harder #weightlossafter40 #sustainableweightloss 88 views · 01/18/2026

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