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About the channel
Hi! I’m Amy, welcome to my little corner of calm. 🌿 Here you’ll find yoga classes for all abilities, from gentle flows to mindful movement practices that help you reconnect with your body and breath. Alongside yoga, you’ll discover guided meditations designed to bring more peace, balance, and presence into your everyday life. Whether you’re completely new to yoga or have been practising for years, you’re warmly welcome here. Roll out your mat, take a deep breath, and join me in creating moments of calm amidst the busyness of life. ✨🦋 Amy x
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