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About the channel
Andrejs is a certified IRONMAN coach, a former professional athlete and the author of the book "The Resilient Athlete". His blog The Athlete Blog is read by over 1 million readers annually. He is a 2:46 marathoner and recently completed 7 marathons on 7 continents in 7 days.
Latest videos
11 Ways You're Screwing Up Your Marathon (And How To Fix It)
420 views · 05/04/2026
You're Training in Zone 2 Wrong — And It's Costing You Months of Progress
5.15K views · 04/12/2026
Elite Athletes Don’t Rely On Biohacks (They Do This Instead)
15.01K views · 03/24/2026
Great World Race stories - Day 4 (Europe)
132 views · 01/25/2025
Great World Race stories - Day 5 (Asia)
135 views · 01/25/2025
Great World Race stories - post-race and Q&A
73 views · 01/25/2025
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