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🏔️ Solid 100K - 1M subscribers

Ayesha Nasir 🇵🇰

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Lifestyle Health
859K
Subscribers
139.21M
Views
1.29K
Videos
108.17K
Views / Video

About the channel

Hi! Welcome to my channel. I am Clinical Dietitian Ayesha Nasir. I created this channel with the motive to provide awareness regarding health and fitness. The channel covers the topics from weight loss, diet plans for various health issues, stress management, depression, fitness training, skin and hair care to natural remedies for almost all health issues. I want to make a difference by spreading health awareness, providing guidance for a healthy lifestyle, discussing common weight issues, health issues and symptoms that people normally neglect and educating the people about health and well-being.

Latest videos

Thumbnail: Day 8: Lose Weight Fast & Safely | 15-Day Weight Loss Challenge | Ayesha Nasir
Day 8: Lose Weight Fast & Safely | 15-Day Weight Loss Challenge | Ayesha Nasir 9.77K views · 08/16/2026
Thumbnail: Day 7 Weight Loss Update | Fast Results Without Starving | Ayesha Nasir
Day 7 Weight Loss Update | Fast Results Without Starving | Ayesha Nasir 12.58K views · 08/15/2026
Thumbnail: Day 6: Lose Weight Fast but Safely | 15-Day Weight Loss Challenge | Ayesha Nasir
Day 6: Lose Weight Fast but Safely | 15-Day Weight Loss Challenge | Ayesha Nasir 15.48K views · 08/14/2026
Thumbnail: Day 5: Lose Weight Fast & Safely | 15-Day Weight Loss Series | Ayesha Nasir
Day 5: Lose Weight Fast & Safely | 15-Day Weight Loss Series | Ayesha Nasir 17.42K views · 08/13/2026
Thumbnail: Day 4: Fast but Safe Weight Loss | 15-Day Challenge | Ayesha Nasir
Day 4: Fast but Safe Weight Loss | 15-Day Challenge | Ayesha Nasir 22.69K views · 08/12/2026
Thumbnail: 15 Days Fast but Safe Results Series: Day 3 | Ayesha Nasir
15 Days Fast but Safe Results Series: Day 3 | Ayesha Nasir 27K views · 08/11/2026

Latest Shorts

Thumbnail: www.novocare.pk
www.novocare.pk 4.83K views · 07/29/2026
Thumbnail: Zeera Water for Weight Loss
Zeera Water for Weight Loss 22.68K views · 06/20/2026
Thumbnail: #AyeshaNasir #ZohaibBukhari
#AyeshaNasir #ZohaibBukhari 5.46K views · 06/19/2026
Thumbnail: #AyeshaNasir #ZohaibBukhari
#AyeshaNasir #ZohaibBukhari 3.89K views · 06/17/2026

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