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About the channel
Balance + Rhythm is about making the most of our homes to create happiness, health and well-being. Hi there! My name is Liz. I'm a registered interior designer with a background in green building and wellness design and I love to help people create happy, healthy spaces. I’m excited to bring you videos in which I share interior design tips and trends that enhance our lives through our physical environments. Please join me and share your thoughts and questions in the comments. With your help, we can build a community focused on health and well-being using great design as the foundation.
Latest videos
Modern Coastal Interior Design | What's Timeless and What's New
3.9K views · 03/20/2026
The Ultimate Living Room Interior Design Guide: Smart Decorating and Organization Tips
5.87K views · 03/07/2026
7 Reasons to Embrace Neutral Colors | Interior Design
1.76K views · 02/21/2026
Best Soft White Paint Colors | Your Favorites!
6.64K views · 02/07/2026
10 Best Interior Design Styles for a Relaxing Home | Modern to Eclectic and Everything In Between
2.37K views · 01/24/2026
Interior Design Trends 2026
5.8K views · 01/10/2026
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