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Becca Reay 🇬🇧

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Lifestyle Health
103
Subscribers
28.72K
Views
168
Videos
171
Views / Video

About the channel

Reclaim your inner peace and sparkle. Transform emotional challenges into calm, focused energy through EFT and Mindfulness. For more mindfulness and tapping experiences please visit Livinglifemindfully.co.uk

Latest videos

Thumbnail: Monday Reset: 3-Minute Tapping to Start Your Week Calm | EFT
Monday Reset: 3-Minute Tapping to Start Your Week Calm | EFT 3 views · 09/06/2026
Thumbnail: 7 Minute Guided Morning Meditation for Overwhelm & a Fresh Start
7 Minute Guided Morning Meditation for Overwhelm & a Fresh Start 19 views · 07/12/2026
Thumbnail: 'I Could Have Done Better' Tapping to Quiet Your Inner Critic (Imposter Syndrome Relief)
'I Could Have Done Better' Tapping to Quiet Your Inner Critic (Imposter Syndrome Relief) 16 views · 07/07/2026
Thumbnail: Rest | Reconnect | Rise Day Retreat : Mindfulness, EFT, Hatha Yoga and Reiki
Rest | Reconnect | Rise Day Retreat : Mindfulness, EFT, Hatha Yoga and Reiki 15 views · 05/27/2026
Thumbnail: When You’ve Lost Your Spark | A Gentle Tapping Reset for Mind & Body
When You’ve Lost Your Spark | A Gentle Tapping Reset for Mind & Body 9 views · 05/11/2026
Thumbnail: If Everything Feels Too Much, Start Here (Tap With Me)
If Everything Feels Too Much, Start Here (Tap With Me) 13 views · 04/02/2026

Latest Shorts

Thumbnail: Imposter syndrome tapping relief
Imposter syndrome tapping relief 32 views · 07/08/2026
Thumbnail: Summer Solstice tapping 2026
Summer Solstice tapping 2026 66 views · 06/22/2026
Thumbnail: Rest, Reconnect & Rise | A Soulful Day Retreat | Mindfulness & Tapping | Tealby Lincolnshire
Rest, Reconnect & Rise | A Soulful Day Retreat | Mindfulness & Tapping | Tealby Lincolnshire 139 views · 05/26/2026
Thumbnail: Lack of sleep and need more energy today? #mentalhealthmatters #motivation #mentalfocus
Lack of sleep and need more energy today? #mentalhealthmatters #motivation #mentalfocus 69 views · 05/07/2026

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