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Becca Reay 🇬🇧

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Lifestyle Health
103
Subscribers
28.72K
Views
168
Videos
171
Views / Video

About the channel

Reclaim your inner peace and sparkle. Transform emotional challenges into calm, focused energy through EFT and Mindfulness. For more mindfulness and tapping experiences please visit Livinglifemindfully.co.uk

Latest videos

Thumbnail: Stop Panicky Thoughts Fast | 2-Minute EFT Tapping for Overwhelm (Monday Reset)
Stop Panicky Thoughts Fast | 2-Minute EFT Tapping for Overwhelm (Monday Reset) 12 views · 10/18/2026
Thumbnail: That Sunday Night Dread? A 3-Minute Tapping Reset for a Calmer Week
That Sunday Night Dread? A 3-Minute Tapping Reset for a Calmer Week 20 views · 10/04/2026
Thumbnail: Why You Can't Stop Comparing Yourself | EFT Tapping for Comparison & Feeling Not Enough
Why You Can't Stop Comparing Yourself | EFT Tapping for Comparison & Feeling Not Enough 22 views · 09/26/2026
Thumbnail: From Foggy Thoughts to Focused Direction: Your 2-Minute Monday Reset
From Foggy Thoughts to Focused Direction: Your 2-Minute Monday Reset 23 views · 09/20/2026
Thumbnail: It is ok to say no and not feel guilty
It is ok to say no and not feel guilty 22 views · 09/13/2026
Thumbnail: 8 September 2026
8 September 2026 11 views · 09/08/2026

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