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About the channel
Welcome to Between Sessions Therapist, a channel by Christina Castorena, LMFT, where therapy wisdom meets everyday life. Christina shares compassionate insights, trauma‑informed education, and practical tools for emotional growth. With over 20 years of experience as a Licensed Marriage and Family Therapist, Christina specializes in family therapy, child and teen emotional wellness, and healing from trauma, anxiety, and burnout. Her videos offer gentle guidance for the moments between sessions — when you’re learning, reflecting, and reconnecting with yourself. ✨ Topics You’ll Find Here: - Mental health and emotional wellness tips - Parenting and family communication strategies Disclaimer: The content on this channel is for educational and entertainment purposes only. It is not a substitute for therapy, mental‑health treatment, or professional advice. If you are in crisis or unsafe, please call 911 or contact your local emergency services. MFT License: LMFT77161
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