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64.03K
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About the channel
Welcome to my channel Birth With Agnes! 🤍 In this channel, I will be guiding you through safe at - home preconception, prenatal and postnatal workouts. For preconception moms, I help women increase their chances of conceiving and support reproductive health. For pregnant moms, I deliver safe pregnancy workouts for the first, second, third trimester and birth preps. For postnatal moms, I deliver postpartum rehab, diastasis recti, core strengthening, pelvic therapy and much more. Welcoming all moms and mommys-to-be 👶🏼 #pregnancyworkout #postpartumworkout Akshaya Agnes Heath & Fitness Coach (ACE, IISM) Certified Prenatal & Postnatal Specialist Pelvic Therapist Yoga & Pilates Instructor
Latest videos
Pregnancy Strength Training | Dumbbell Workout | 2nd & 3rd Trimesters
7.47K views · 09/02/2026
Egg Quality & AMH | Fertility Yoga During Follicular Phase | Yoga To Get Pregnant
30.78K views · 07/28/2026
Pregnancy Yoga for 1st Trimester and Implantation Phase | Two Week Wait Yoga / Early Pregnancy Yoga
12.75K views · 06/25/2026
Pregnancy Yoga for Normal Delivery & Smooth Labor | Vaginal Birth Preparation | 3rd Trimester
19.18K views · 04/24/2026
Everyday Pregnancy Yoga | 1st, 2nd and 3rd Trimesters Safe | Healthy Pregnancy
49.32K views · 03/16/2026
Effective Yoga for Infertility | Best Asanas To Improve Fertility & Conception
27K views · 03/03/2026
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