435K
Subscribers
29.22M
Views
712
Videos
41.03K
Views / Video
About the channel
Welcome to Brain Education TV 🌿 💛 This channel is about learning how to work with your body instead of fighting against it. Here we share mind body practices like Qigong, breathing, and vagus nerve regulation to help you release tension, move better, and reset your nervous system.These practices come from the academic discipline of Brain Education, a mind-body training system that helps people develop better awareness, resilience, and connection between the brain and the body. Most of the time, your body already knows how to rebalance — it just needs the right signals. If you want to go deeper than YouTube, we also created BE Circle, a free community space where people practice together, learn more, and support each other on the journey. Link Below 👇🏽 Glad you’re here. 🫶 💬 🌍
Latest videos
Increase Vagal Tone Naturally | 10-Minute Vagus Nerve Routine
398 views · 08/01/2026
Qigong for Neck Tension & Vagus Nerve Activation | 10-Minute Routine
1.44K views · 07/18/2026
Tai Chi Walking for Healthy Joints | 15-Minute Routine
2.62K views · 07/11/2026
Tai Chi Walking for Leg Strength | 15-Minute Routine
1.58K views · 07/04/2026
Moving Meditation for Emotional Balance | 10 Minute Routine
1.12K views · 06/06/2026
Why This Ancient Tapping Method Still Works Today | 10 minute Routine
1.89K views · 05/30/2026
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