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About the channel
Welcome to The Breathwork Channel—a place for curious minds who want to unlock the power of their breath. Led by Jesse Coomer, one of the world’s leading breathwork authors and science communicators, this channel delivers expert-guided routines, deep-dives into breathing research, and clear answers to common questions about breathing for health, performance, and mental clarity. Join The Breath Club on Patreon! https://www.patreon.com/MidwesternMethod
Latest videos
Slow Breathing, Simple Movement: The 8‑Minute Stress Reset Your Body Craves | Chicago Skyline
87 views · 07/02/2026
Coherence Breathing at Millennium Park
71 views · 06/24/2026
Morning Bliss Breathwork at the Art Institute of Chicago | Superventilation + Breath Holds (3 Rounds
122 views · 06/17/2026
10-Minute Coherence Breathing by the Campfire | Deep Relaxation & Nature Sounds
646 views · 06/12/2026
This IBS‑C Study Used Breathing, Not Pills – Here’s What Happened to Symptoms
340 views · 06/11/2026
Powerful Breathwork Protocol for Calm Energy and Mental Clarity | Deep Breathwork with Apneas
167 views · 06/10/2026
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