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About the channel
· Reformer Pilates · Mat Pilates · Yoga · Mobility · Your feel-good movement for your body & mind Workouts for core strength, flexibility, posture & total body wellness lululemon NZ Legacy Ambassador · Balanced Body + Polestar Reformer · Mat Pilates · 200hr YTT Yoga
Latest videos
SERIES OF 5 | Fun Ab Series | Mat Pilates (No Equipment!) + Teaser Challenge
0 views · 09/07/2026
Reformer Week 1: CORE, Functional Full Body Pilates Flow
0 views · 09/07/2026
Spend the Day With Me | Pilates & Yoga Teacher | DITL | work from home + CHORES
181 views · 09/05/2026
15 Minute | Spine Mobility |Release Tension & Connect to Your Breath in a Gentle Flow
74 views · 09/02/2026
AB SERIES OF 5 on the Reformer | STRONG Core | Quick Ab Workout
0 views · 09/01/2026
BACK TO BASICS | Beginner Reformer Series: WEEK 3 – Functional Full Body | Deep Core Focus
185 views · 08/31/2026
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