30.1K
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About the channel
Hi, welcome to The Wild Gut Project. This channel started as a personal project to share my experience of the Low FODMAP diet to manage IBS while vegan, and has grown from there, with a mission to help people with gut health issues who also want to eat more vegan or plant-based 💚 I even went back to university to study to become an HCPC Registered Dietitian, as well as 200hr Yoga teacher training, to be more useful 👩🏼🎓 Expect recipes, nutrition and health information, gut-calming yoga and breathing practices and the occasional vlog, with the goal to support your gut health. Wishing you a happy, calm tummy! Carrie x
Latest videos
Getting enough iron on a Vegan Low FODMAP diet for IBS 🩸🥗 Nutrition Series
2.44K views · 09/24/2023
Let's go for a walk 🥾 & catch up in the Pentland Hills, Edinburgh 🏴
2.22K views · 08/14/2022
Sleepy Bedtime Yoga for Painful, Bloated IBS Tummies 😴 Followed by Meditation Music
2.92K views · 04/22/2022
"Self-Care Day" after a stressful time 🧘♀️ What I Eat In A Day for IBS 💚 ( Vegan)
3K views · 04/02/2022
How your hormonal cycle affects IBS 🩸💩⚡️
3.51K views · 11/28/2021
Yoga Flow For Bloated Tummies 🍂
1.91K views · 11/14/2021
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