252K
Subscribers
33.09M
Views
406
Videos
81.5K
Views / Video
About the channel
I’m Chibs Okereke, and I create sleep meditations and sleep hypnosis to help you unwind, switch off, and drift into deep rest. Sleep is foundational to everything, mental health, emotional regulation, focus, and resilience, yet around 1 in 3 adults don’t get enough sleep, leaving their nervous systems stuck in overdrive. My meditations have helped millions find better sleep, less anxiety, and more peace. I’m a meditation instructor on the Calm app, an accredited mindfulness facilitator, and a certified clinical hypnotherapist. I started making these because I’ve been there myself: anxiety, stress, insomnia, nervous system dysregulation, burnout. I know what it’s like when your mind won’t stop and your body won’t let you rest. My goal is simple: to help you feel supported, safe, and settled enough to sleep. Subscribe for new sleep meditations, sleep hypnosis, and relaxation journeys.
Latest videos
Fall Back Asleep in Minutes, Not Hours | Fast-Acting Sleep Hypnosis
29.12K views · 09/04/2026
Deep Sleep Hypnosis for Releasing Physical Tension and Chronic Fatigue Recovery
34.27K views · 09/01/2026
Sleep Hypnosis to Release Emotional Attachments & Rebuild Self-Trust | Black Screen
65.42K views · 08/28/2026
Wide Awake at 3am, Drifting Into Bliss | Floating Sleep Hypnosis to Let Go and Rest
36.52K views · 08/25/2026
Vagus Nerve Sleep Meditation | Unwind after a long day | 528Hz Solfeggio
59.03K views · 08/21/2026
Healing the Tired and Wired Mind | Vagus Nerve Sleep Meditation for ADHD and Deep Rest
57.04K views · 08/17/2026
Latest Shorts
A Gentle Reminder: Your Light Still Shines #vagusnerve #shorts
8.1K views · 11/02/2025
The Inner Guesthouse – Where Healing Begins in Rest #shorts #deepsleep
5.67K views · 10/28/2025
Release Anxiety and Drift Off to Rain Sounds 🌧️ #shorts #deepsleep
5.23K views · 10/25/2025
Let Go of Anxiety and Fall Asleep to Rain Sounds #shorts #deepsleep
5.55K views · 10/23/2025
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