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About the channel
Welcome! I'm Carrie Forrest and I have a masters degree in public health nutrition. I am also a certified holistic nutritionist. My mission is to share easy and healthy recipes that make you feel great. I use real food ingredients that are gluten-free and dairy-free. Some of my specialties are green smoothies, vegetable juices, and Instant Pot recipes. If you're interested in discovering delicious real food recipes made from natural, nutrient-rich ingredients, you're in the right place. Not only will we dive into easy and nourishing recipes, but I'll also share essential wellness tips to help you lead a healthier, more vibrant life. Subscribe, turn on notifications, and let’s embark on this holistic wellness and culinary adventure together! Get my FREE Clean Eating Quick Start Guide: http://bit.ly/3G5bbDj
Latest videos
One Year on a GLP-1 (Perimenopause Weight Loss Journey)
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360 views · 03/11/2026
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What I Eat in a Week Recovering From Chronic Health Issues (Plus My Supplement Routine)
208 views · 02/22/2026
What I Eat in a Week to Prevent Cancer (From a Cancer Survivor) 🥦💪🏻
296 views · 02/16/2026
Real Food Weeknight Meals (High-Protein, High-Fiber) 🥩🥦🍊
404 views · 02/08/2026
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