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About the channel
Over 2,300 entrepreneurs, executives, and professionals have hired us to uncover their blindspots and fix everything that's getting in the way of creating a lean high performing body. From founders to NYT best selling authors to high powered C-suite execs we take them from frustration with their health and bodies to optimized in a matter of 90 days. This channel is where I share those stories, and teach high performers the lean body skills they never learned. Our hope is that this will make your own journey less confusing and more certain. If you'd like to explore working with us then use the links below... Enjoy, Dan Go
Latest videos
How To Make Fat Loss Automatic
4.32K views · 07/25/2026
I’m 46. If you’re in your 20s or 30s, watch this:
7.25K views · 07/18/2026
I'm 46. Here Are 5 Warning Signs Of A Body With High Inflammation.
18.42K views · 07/12/2026
Eat 40 Gram Of This Carb To Shrink Visceral Fat
131.28K views · 07/04/2026
I Wore An Apple Watch, Oura, Whoop, And Fitbit Air But Did Not Expect This..
77.75K views · 06/27/2026
I’m 46. Here are 7 supplements I’m taking to feel like I’m 26.
98.67K views · 06/20/2026
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