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About the channel
Andy Galpin, Ph.D., CSCS*D, NSCA-CPT*D, is the executive director of the Human Performance Center at Parker University. With a doctorate in human bioenergetics, Dr. Galpin has authored more than 100 peer-reviewed publications and presentations. He has worked with elite athletes from the UFC, MLB, NBA, PGA, NFL, boxing, Olympics, and military special forces. Dr. Galpin is also a co-founder of Vitality Blueprint, Absolute Rest, BioMolecular Athlete, and Rapid Health & Performance. In addition to his academic and consulting work, Dr. Galpin hosts the podcast Perform with Dr. Andy Galpin, where he helps listeners better understand and maximize their physical performance. Drawing on two decades of experience with top-tier performers, including Olympians and world champions, the podcast explores advanced tools, technologies, and strategies. Dr. Galpin regularly shares science content on YouTube, Instagram, X, Threads, and LinkedIn.
Latest videos
How to Reach Your Fitness Goals (Hard-to-Grow Muscles, Lose Fat, Busy Schedule & More) | Dan Garner
22.27K views · 08/19/2026
Should You Train Abs Every Day? | Dr. Andy Galpin
13.87K views · 08/14/2026
How to Decompress your Spine for Lower Back Relief | Dr. Andy Galpin & Jill Miller
6.76K views · 08/11/2026
Simple Weekly Core Workout Plan | Dr. Andy Galpin
8.88K views · 08/08/2026
The Fundamentals of Nutrition, Hydration & Performance Fueling
19.25K views · 08/05/2026
Health Benefits of Strength Training in Kids | Dr. Andy Galpin
3.39K views · 08/02/2026
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