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About the channel
Andy Galpin, Ph.D., CSCS*D, NSCA-CPT*D, is the executive director of the Human Performance Center at Parker University. With a doctorate in human bioenergetics, Dr. Galpin has authored more than 100 peer-reviewed publications and presentations. He has worked with elite athletes from the UFC, MLB, NBA, PGA, NFL, boxing, Olympics, and military special forces. Dr. Galpin is also a co-founder of Vitality Blueprint, Absolute Rest, BioMolecular Athlete, and Rapid Health & Performance. In addition to his academic and consulting work, Dr. Galpin hosts the podcast Perform with Dr. Andy Galpin, where he helps listeners better understand and maximize their physical performance. Drawing on two decades of experience with top-tier performers, including Olympians and world champions, the podcast explores advanced tools, technologies, and strategies. Dr. Galpin regularly shares science content on YouTube, Instagram, X, Threads, and LinkedIn.
Latest videos
5 Tools for Reducing Chronic Stress in Your Body | Dr. Andy Galpin & Jill Miller
160 views · 07/24/2026
The Fundamentals of Training for Muscle, Strength & Longevity
11.49K views · 07/22/2026
How to Train for More Defined & Visible Abs | Dr. Andy Galpin
6.97K views · 07/21/2026
5 Steps for Training a Strong & Defined Core | Dr. Andy Galpin
7.89K views · 07/19/2026
Tool for Reducing Negative Self-Talk | Dr. Andy Galpin & Dr. Lenny Wiersma
2.33K views · 07/17/2026
Visualization Techniques for Peak Performance | Dr. Andy Galpin & Dr. Lenny Wiersma
2.17K views · 07/15/2026
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