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About the channel
We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education.
Latest videos
Avoid These 5 Physical Therapy Mistakes
18.02K views · 07/19/2026
Ranking The 5 Most Dangerous Exercises (According To The Internet)
16.47K views · 06/21/2026
How To Perform PERFECT Push Ups (Everything You Need To Know)
32.35K views · 05/17/2026
5 Popular Physical Therapy Exercises Made Better
53.35K views · 04/12/2026
How To Perform PERFECT Split Squats (Everything You Need To Know)
46.53K views · 03/22/2026
Anterior Cruciate Ligament (ACL) Rehab: Do This BEFORE Surgery!
36.52K views · 01/18/2026
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