Eli Brecher 🇬🇧

About the channel

Eli Brecher is a Registered Nutritionist (ANutr, BSc, BA) specialising in gut health, with a clinic on Harley Street and online. Eli's mission is to help people optimise their nutrition and transform their gut health. Using her signature system, The Mind, Body, Gut Method™, Eli's unique 360° approach starts by healing the gut – which is the foundation of overall wellbeing. Eli combines science-backed principles and personalised nutrition advice with lifestyle strategies, mindset practices and ongoing accountability to help clients thrive on their health journey. Eli's undeniable passion for food and wellness has seen her firmly cement herself as one of the industry’s leading recipe developers, working with high profile brands on the supermarket shelves, delivering corporate nutrition talks and designing the menus at London’s top boutique fitness studios. You can find more nutrition tips and daily recipes on Instagram @elibrechernutrition and www.elibrecher.co.uk 💗