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Emmas Asanas Yoga

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Lifestyle Health Physical fitness
9
Subscribers
402
Views
7
Videos
57
Views / Video

About the channel

Welcome to your yoga journey. I’m Emma, a 500+ hour certified yoga teacher trained in Ashtanga, Vinyasa and Yin Yoga. I’m passionate about creating yoga practices that allow you to make the practice your own — moving in a way that feels good for your body, connecting breath with movement, and exploring the deeper layers of yoga through ancient wisdom and modern movement. Here you’ll find flowing yoga classes, mindful movement, meditation and practices designed to help you build strength, find balance and reconnect with yourself, both on and off the mat. Subscribe for new yoga classes and join me as we explore movement, breath and presence together. For the full library of classes, visit my online studio where new practices are added weekly. Thank you for practicing with me. See you on the mat 🤍

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