9.47K
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1.28M
Views
894
Videos
1.43K
Views / Video
About the channel
This is the official YouTube channel of performance coach Enzo Mucci. Enzo shares the mental performance strategies used by elite athletes, race drivers and high performers to build focus, confidence and resilience under pressure. Drawing on 28 years working in motorsport, these lessons translate into practical tools for performing at your best in sport, business and life.
Latest videos
Why You're Still Not Getting the Results You Want
461 views · 08/31/2026
How to Break Your Mental Loops (And Change Your Life)
266 views · 08/17/2026
Before You Chase Your Biggest Goal, Do This
255 views · 08/03/2026
Your Anxiety Isn't About What's Happening | It's About What Your Brain Thinks Will Happen
171 views · 07/21/2026
How to use your Action Rep - Mental Fitness Training
74 views · 07/09/2026
Your Mind Has an Operating System | Here's how to recode it
238 views · 07/06/2026
Latest Shorts
Treat your life as your mental gym #mentalfitness #basementalfitness
1.29K views · 09/01/2026
Be careful of what you are feeding your mind and letting in #mentalfitness
178 views · 08/13/2026
You are training your mind every moment of the day. What are you reinforcing? #mentalfitness
303 views · 08/04/2026
Build your confidence on the daily. Get your Mental and Action Reps in. #confidence #mentalfitness
459 views · 07/29/2026
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