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About the channel
Hello, I'm Shambhavi. I’m a Dietitian (BSc & MSc in Nutrition and Dietetics) and an ACE Certified Personal Trainer. I began my journey in 2019, and since 2021, I’ve coached over 2,000 people—witnessing some incredible transformations along the way. When I first lost weight, people kept asking, “What tips did you follow?” The truth is, there were no quick tips. It was a clear, structured framework that I followed—and it’s the same one I now teach to my clients and share with you here. On this channel, I share science-backed strategies to get stronger, lose fat, and build a healthy lifestyle — along with simple meal prep ideas, high-protein recipes, and effective workout plans. If you’d like me to create a customized 8-week plan for you, book a Call with me using the link below. Email for Collabs: shambhavi.blutribe@gmail.com
Latest videos
High Protein Homemade Chicken Momo | Healthy & Macro-Friendly 🍚✨
2.51K views · 12/26/2025
Day in my life ☕💻🍛
1.67K views · 12/20/2025
High Protein Chilli Garlic Prawns with Hakka Noodles | Healthy Meal Prep Under 500 Calories🍜✨
1.15K views · 12/17/2025
The Crispy Salmon Sticky Rice Bowl I Can’t Stop Making | 1-Hour Meal Prep🍛✨
920 views · 12/13/2025
Why I bought the new iPhone 17 Pro Max! 📦✨
804 views · 12/03/2025
Full Leg Day Workout After a Long Break | Starting From Scratch Again💪🏻
923 views · 11/29/2025
Latest Shorts
Link: https://amber-umbra-e3d.notion.site/Workouts-for-Beginners-35d56d787d138006bd72cf686cb47171
1.45K views · 05/18/2026
Link to walking pad: https://amzn.in/d/03Bc37ir
2.52K views · 05/17/2026
9 Best high protein vegetarian sources of protein.
1.96K views · 05/15/2026
How to loose 1kg of fat every 10 days.
1.2K views · 05/14/2026
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