996K
Subscribers
404.57M
Views
1.17K
Videos
347.27K
Views / Video
About the channel
Hey my loves, I'm Kathrin (KayKay). Certified Athletic Fitness Coach, former gymnast and passionate believer that movement should feel like a celebration of your body, not a punishment. 🥰✨ Here you’ll find: • a variety of functional workouts • Strength & Conditioning • Female Embodiment • Mindful Movement • Honest conversations about growth, consciousness, self-trust & life ✨ My mission is simple: To help you move from self-criticism to self-connection.🫶🏼 Because your body often knows long before your mind does. Let’s become stronger: physically, mentally and emotionally 🤍 and more connected as we remember ourselves what’s the essence. “Movement that brings you home.“ Yours Kathrin 🫶🏼
Latest videos
40 MIN KB FULL BODY WORKOUT | STRENGTH & CONDITIONING | GET STRONG, MOVE & CRUSH IT | + KETTLEBELLS
17.12K views · 08/29/2026
30 MIN INTENSE COMBAT BOXING WORKOUT | CARDIO | FULL BODY | SWEAT | No Equipment
28.92K views · 08/21/2026
50 MIN INTENSE STRENGTH WORKOUT | FULL BODY | NO JUMPING | SPICY CORE ELEMENTS | with Weights
50.01K views · 08/15/2026
35 MIN SOMATIC YOGA EXPERIENCE | SLOW DOWN | RELEASE STRESS & RECONNECT WITH YOURSELF
13.76K views · 07/26/2026
45 MIN POWER WORKOUT | FULL BODY | CONNECT, STRENGTHEN & EMPOWER YOURSELF | With Weights
59.11K views · 07/09/2026
45 MIN FULL BODY STRENGTH WORKOUT | CONNECT & GET STRONGER | FULL BODY BURN | with Weights
48.77K views · 07/04/2026
Latest Shorts
POV: The glutes are destroyed… but the fun with your bestie is just getting started. 😂🍑
8.19K views · 08/29/2026
Being fit is more than looking strong. ❤️🔥 Train your body, listen to it and build the whole you.
6.86K views · 08/28/2026
Only ~100 calories per slice 🤯 This raspberry protein cake is SO good 😍 Full recipe👇🏼
8.81K views · 08/27/2026
🔥 September is getting stronger! NEW FREE workouts & our 1M Special! Don’t miss it! 😮💨
7.57K views · 08/27/2026
What do members think of fitness__kaykay?
Your feedback is about the channel itself,
Loading…
Continue your exploration
Similar channels in the same tier 🏔️
Random discovery
