FoundMyFitness on Show Me Your Channel

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About the channel

Better decisions compound over time. Go deeper at foundmyfitness.com or become a Premium Member—join live Q&As, receive our exclusive Science Digest emails, and support our mission to bring more high-quality science to everyone: foundmyfitness.com/premium.

Latest videos

Thumbnail: Watch my new episode with Dr. Richard Davidson

Watch my new episode with Dr. Richard Davidson 3.46K views · 08/26/2026

Thumbnail: Meditation Does Far More Than Reduce Stress | Dr. Richard Davidson

Meditation Does Far More Than Reduce Stress | Dr. Richard Davidson 111K views · 08/26/2026

Thumbnail: Watch my new episode with Dr. Derya Unutmaz

Watch my new episode with Dr. Derya Unutmaz 3.71K views · 07/22/2026

Thumbnail: Why the Next 10 Years May Add 50 to Your Lifespan | Dr. Derya Unutmaz

Why the Next 10 Years May Add 50 to Your Lifespan | Dr. Derya Unutmaz 345.46K views · 07/22/2026

Thumbnail: Watch my new episode with Dr. Steve Horvath

Watch my new episode with Dr. Steve Horvath 3.45K views · 06/10/2026

Thumbnail: The 7 Habits of People Who Age Slower | Dr. Steve Horvath

The 7 Habits of People Who Age Slower | Dr. Steve Horvath 175.44K views · 06/10/2026

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