FRODENO GOING MENTAL

About the channel

Frodeno Going Mental — Official Channel What happens when an Olympic and Ironman champion goes deep on what drives the world’s most resilient minds? Welcome to FRODENO GOING MENTAL — where Jan Frodeno explores the stories, struggles and science behind mental toughness, performance, and purpose. Each week, I sit down with icons from sport, science, and business to unpack the habits, tools, and mindsets that help them perform when it matters most. It’s raw. It’s real. It’s occasionally ridiculous. Because going mental isn’t about losing it — it’s about finding what keeps you going. What You’ll Find Here • Podcast Highlights: Best moments from FRODENO GOING MENTAL. • Mini-Mindset Episodes: 5-minute takeaways you can apply today. • Behind the Scenes: Real conversations, training clips, and unfiltered stories. • Live Talks & Keynotes: Lessons from Jan’s global speaking events.