Genny Mack

About the channel

Hi, I'm Genny Mack. 🌿 I'm a Certified Holistic Nutritionist, lupus advocate, and founder of theEATschool. My mission is to help women with autoimmune disease reclaim their health—starting with food. After spending 4½ months in and out of the hospital with lupus, I realized healing wasn't about one miracle cure or perfect diet. It was about learning how to nourish my body through anti-inflammatory food, movement, herbs, sleep, stress management, and sustainable habits that worked alongside my medical care. On this channel you'll find anti-inflammatory recipes, herbal medicine, farmers market hauls, seasonal eating, foraging, grocery inspiration, and honest conversations about living well with lupus and autoimmune disease. ✨ Ready to go deeper? Join theEATschool, where women with autoimmune disease learn to eat with confidence, reduce inflammation, and thrive together through live coaching, courses, recipes, and community. Link below. Subscribe and let's nourish your body together.