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About the channel
Hi, I'm Genny Mack. 🌿 I'm a Certified Holistic Nutritionist, lupus advocate, and founder of theEATschool. My mission is to help women with autoimmune disease reclaim their health—starting with food. After spending 4½ months in and out of the hospital with lupus, I realized healing wasn't about one miracle cure or perfect diet. It was about learning how to nourish my body through anti-inflammatory food, movement, herbs, sleep, stress management, and sustainable habits that worked alongside my medical care. On this channel you'll find anti-inflammatory recipes, herbal medicine, farmers market hauls, seasonal eating, foraging, grocery inspiration, and honest conversations about living well with lupus and autoimmune disease. ✨ Ready to go deeper? Join theEATschool, where women with autoimmune disease learn to eat with confidence, reduce inflammation, and thrive together through live coaching, courses, recipes, and community. Link below. Subscribe and let's nourish your body together.
Latest videos
I Made One Week of Anti-Inflammatory Food, Here's What Happened
3.69K views · 08/01/2026
How to Flare Less & Live More with Autoimmune Disease
590 views · 07/02/2026
every plant i harvested is fighting my autoimmune flares | here's what i learned
542 views · 06/25/2026
Your Yard Has a Superfood You're Trashing
750 views · 06/01/2026
Stop Struggling With Digestion: Try This Simple Chia Bowl
958 views · 05/20/2026
I went from pleurisy, pericarditis, costochondritis, living with lupus, to THIS …
343 views · 05/12/2026
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