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About the channel
π¦ Full Freediver Breathing Course π π¬ I'm Gert Leroy, freediving instructor and former national record holder. Freediving looks simple. Staying calm without air is not. Most divers chase numbers before building control. They rush. They fight discomfort. They panic when pressure builds. This is where that gets fixed. β 6-Week Breather Challenge (15 min/day) β Breath-Hold Builder (structured tables) β Apnea Library (exercises and routines) π¦ Join the Underwater Squad and start today!
Latest videos
Why your static stopped improving
1.68K views Β· 09/04/2026
CO2 Tolerance Training: 3 Methods That Actually Work
2.98K views Β· 08/25/2026
Correct Breathing = Tidal + Diaphragmatic (Here's the Difference)
1.2K views Β· 08/24/2026
How do you stay calm when your body wants you to breathe?
607 views Β· 08/15/2026
How many days a week should someone train to see change?
506 views Β· 08/13/2026
How does recovery breathing protect you after a hold?
368 views Β· 08/11/2026
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