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👑 Titan + 1M subscribers

Gert Leroy Underwater 🇧🇪

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Hobby Lifestyle Health
1.58M
Subscribers
962.55M
Views
875
Videos
1.1M
Views / Video

About the channel

💦 Full Freediver Breathing Course 👇 🐬 I'm Gert Leroy, freediving instructor and former national record holder. Freediving looks simple. Staying calm without air is not. Most divers chase numbers before building control. They rush. They fight discomfort. They panic when pressure builds. This is where that gets fixed. ✅ 6-Week Breather Challenge (15 min/day) ✅ Breath-Hold Builder (structured tables) ✅ Apnea Library (exercises and routines) 💦 Join the Underwater Squad and start today!

Latest videos

Thumbnail: CO2 Tolerance Training: 3 Methods That Actually Work
CO2 Tolerance Training: 3 Methods That Actually Work 2.08K views · 08/25/2026
Thumbnail: Correct Breathing = Tidal + Diaphragmatic (Here's the Difference)
Correct Breathing = Tidal + Diaphragmatic (Here's the Difference) 691 views · 08/24/2026
Thumbnail: How do you stay calm when your body wants you to breathe?
How do you stay calm when your body wants you to breathe? 515 views · 08/15/2026
Thumbnail: How many days a week should someone train to see change?
How many days a week should someone train to see change? 431 views · 08/13/2026
Thumbnail: How does recovery breathing protect you after a hold?
How does recovery breathing protect you after a hold? 326 views · 08/11/2026
Thumbnail: What's a contraction, and should you fight it or work with it?
What's a contraction, and should you fight it or work with it? 461 views · 08/10/2026

Latest Shorts

Thumbnail: How to breathe for boxing / mma
How to breathe for boxing / mma 1.41K views · 08/25/2026
Thumbnail: Why is dry training safer than jumping straight into the pool?
Why is dry training safer than jumping straight into the pool? 2.2K views · 08/14/2026
Thumbnail: What's the biggest mistake beginners make when training breath holds at home?
What's the biggest mistake beginners make when training breath holds at home? 2.24K views · 08/12/2026
Thumbnail: Freediving kicking the fins: small or big amplitude?
Freediving kicking the fins: small or big amplitude? 4.62K views · 08/11/2026

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