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About the channel
If you want to get strong and learn about lifting you found the right place.
Latest videos
A BRAND NEW Modernized Powerlifting Program: You Haven’t Heard of GENESIS Yet… But You Will!
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BULLMASTIFF: Alexander Bromley TOP TIER Strength Program: Old School Training
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70s Powerlifter: BRUTALLY EFFECTIVE Powerlifting Program: Old School Training By Alexander Bromley
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A.I. for strength training, but the “black box” issue of not know WHY it does what it does is 🔑
975 views · 05/22/2024
Without PROGRESSIVE OVERLOAD you aren’t making GAINS! #powerlifting #training #strength
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The BIGGEST lie in NUTRITION. #motivation #caloriesincaloriesout #powerlifting #nutrition
616 views · 05/18/2024
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