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155
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111.35K
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About the channel
Welcome to Healthyday 🌿 — the Largest Telugu Yoga Community inspiring thousands to live healthier and happier every day. Founded by Jagan, an Internationally Certified Yoga Instructor, formerly a corporate leader at large Tech Companies. Our mission is simple — to make Yoga & Wellness accessible to everyone, no matter your age or fitness level. Join 6+ lakh students who’ve transformed their lives through our free programs, daily live classes, and simple home-friendly yoga routines designed for real people. From weight loss and flexibility to healing PCOD, Thyroid, and Back Pain, we’ve got you covered. 🧘♀️ Practice Daily. Breathe Better. Live Healthy. 👉 Subscribe now & start your journey with us today!
Latest videos
Asthma Relief: 5 Simple Pranayama Techniques to Improve Lung Health | Healthyday Yoga
7.3K views · 08/23/2026
ఏ Milk తాగాలి? 🥛 Cow Milk vs Almond Milk vs Oat Milk | Complete Guide
7.61K views · 08/16/2026
7 రోజులు Sugar మానేస్తే మన శరీరంలో ఏం జరుగుతుంది? | 7 Days No Sugar Challenge in Telugu
22.21K views · 08/09/2026
తలనొప్పికి యోగా | 10 నిమిషాల్లో తలనొప్పి తగ్గించే Powerful Yoga Techniques | Migraine Relief Telugu
16.69K views · 08/02/2026
గ్యాస్, కడుపు ఉబ్బరం తగ్గడానికి అద్భుతమైన కషాయం | Best Home Remedy for Gastric Issues
198.86K views · 07/26/2026
10 Min Daily Cardio Workout at Home in Telugu | Best Exercises for Heart Health 🫀
29.32K views · 07/19/2026
Latest Shorts
బిర్యానీ తింటే ఎసిడిటీ ఎందుకు వస్తుంది? 🤔 | 3 Mistakes Causing Acidity! (Telugu)
23.72K views · 08/29/2026
Stop Eating Rava Upma! ❌ Eat This Healthy Daliya Upma for Weight Loss 💪
162.34K views · 07/16/2026
మీకు ఎసిడిటీ ఎందుకు వస్తుందో తెలుసా? 🤯 3 Main Reasons! #acidity #healthtips #teluguyoga
149.18K views · 07/14/2026
Kidney Stones కి అసలు కారణం ఇదే! 😱 | The Truth About Calcium & Kidney Stones
142.63K views · 07/12/2026
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