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About the channel
Running every day since may 15, 2017 and ran from LA to NYC in 84 days! The first African man to run across America from LA to NYC, 3,061 miles in 84 days. I’m the guy who ran every day for 365 days in a row.. that turned into 2 years, 3 years, 4 years, 5, 6, 7, 8, and we're still going! I'm a vegan athlete and former pro soccer player striving to inspire and change lives through my platform and my life experiences. #hellahgoodrunclub #nomatterthecircumstances instagram: @hellahgood9
Latest videos
pre run activations - pre run routine
5.98K views · 10/04/2026
marathon training week 11 - I’m not back
5.27K views · 09/27/2026
marathon training week 10 - 22 mile long run
6.77K views · 09/20/2026
marathon training DOWN WEEK - a minor setback
5.95K views · 09/13/2026
marathon training week 8 - 20 mile run in NYC
11.13K views · 09/06/2026
marathon workout - 1k repeats
6.86K views · 09/06/2026
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