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About the channel
🌟Empowerment through holistic health. Advanced Pelvic Health Physio, Well Woman Yoga Therapist, Yoga Teacher & Trainer, Pilates Teacher, Certified Menopause Coach. Curated retreats to India for Yoga & Ayurveda. 🎓 Courses/Yoga TT/ India Retreats: idayogaandyou.thinkific.com 🛍️ webstore - miakikueferretti.arbonne.com #HolisticHealth #NaturalWellness #Womens health #EmpoweredWomen #Kerala Retreats #Yoga #Ayurveda #FunctionalMovement #PilatesTeacher #Womens wellness #NervousSystemHealth #PelvicFloorHealth #MindBodyConnection #HealthyLifestyle #YogaAndStrength #WellnessEducation #WomensHealthPhysio #Physio #retreats With 30+ years’ experience in CAN, US, UK & NZ, I offer an integrative approach to health. 👉 Subscribe & explore: ✔️ Movement Medicine ✔️ Holistic Health/Womens Health ✔️ Sleep meditations & stress relief practices ✔️ Lifestyle tips from our Organic Farm in NZ ✔️Yoga & Ayurveda Kerala retreats ✔️ Yoga & Yoga Teacher Trainings 💌 Email: idayogaandyou@gmail.com
Latest videos
My Journey to Isha Yoga Center, Coimbatore | Top Things to Do in Isha
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Kerala Yoga Retreat 2026 Vlog | Ayurveda, Backwaters and Wellness Journey
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How to Practice Kapalbhati Pranayama | Beginner Breathwork Tutorial
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Bhramari Pranayama for Beginners | Humming Bee Breath for Calm and Stress Relief
1.07K views · 04/26/2026
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