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Ilka Laabs 🇩🇪

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Physical fitness Lifestyle Health
208
Subscribers
25.19K
Views
45
Videos
560
Views / Video

About the channel

Welcome to your space to slow down, move, breathe and reconnect.
I create gentle yoga flows for all levels. No flexibility or experience needed, just you and your mat.
Join me by the Moroccan coast for mindful movement, soft strength and calm energy. Certified Yoga Teacher since 2022 Videos in German & English 🧘‍♀️

Latest videos

Thumbnail: MORNING YOGA | Intuitive Flow for a balanced Nervous System
MORNING YOGA | Intuitive Flow for a balanced Nervous System 130 views · 07/11/2026
Thumbnail: Yoga Nidra 20 Min für Tiefenentspannung & Innere Ruhe
Yoga Nidra 20 Min für Tiefenentspannung & Innere Ruhe 276 views · 05/08/2026
Thumbnail: Yoga Nidra for Stress Relief & Inner Peace | 20 Min
Yoga Nidra for Stress Relief & Inner Peace | 20 Min 635 views · 05/04/2026
Thumbnail: 10 Minuten Yoga Flow | Sonnengruß & stehende Sequenz für Energie
10 Minuten Yoga Flow | Sonnengruß & stehende Sequenz für Energie 342 views · 02/13/2026
Thumbnail: SLOW FLOW 15 MIN | Gentle Hip-Opening Yoga | all Levels
SLOW FLOW 15 MIN | Gentle Hip-Opening Yoga | all Levels 449 views · 02/05/2026
Thumbnail: 10 Min Yoga Flow | Sun Salutations & Standing Practice for Energy
10 Min Yoga Flow | Sun Salutations & Standing Practice for Energy 194 views · 01/26/2026

Latest Shorts

Thumbnail: DO IT ANYWAY ✨ #youtubeshorts #shorts #yogamotivation
DO IT ANYWAY ✨ #youtubeshorts #shorts #yogamotivation 1.06K views · 07/20/2026
Thumbnail: Gentle hip circles for tight hips 🌀 the full 15 min slow & soft hip-opening flow is on my channel🧘
Gentle hip circles for tight hips 🌀 the full 15 min slow & soft hip-opening flow is on my channel🧘 1.28K views · 02/05/2026
Thumbnail: How to do Chaturanga correctly | stop these mistakes ❌💪 #yoga #chaturanga #yogatips
How to do Chaturanga correctly | stop these mistakes ❌💪 #yoga #chaturanga #yogatips 1.32K views · 11/08/2025
Thumbnail: Nature has the best teachers 🌳 #shorts #yoga #viralshorts #shortsfeed
Nature has the best teachers 🌳 #shorts #yoga #viralshorts #shortsfeed 1.66K views · 08/27/2025

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