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About the channel
IMPI Studios offers yoga, breathwork and meditation rooted in classical yoga and adapted for contemporary life. We give you tools to regulate your nervous system, access deep rest, and move through pressure with less reactivity. Each class is designed to translate into daily life, giving you practices you can return to and skills you carry beyond the mat, wherever you are, whenever it's needed. Whether you're joining a restorative yoga nidra session (Rest), a breathwork practice (Breathe), or a more dynamic kundalini-inspired class (Recharge), the aim is the same: to help you move through life with calmer mind, resilience, and connection to yourself. New classes weekly. No experience or flexibility required.
Latest videos
New to Breathwork? Start Here (10 Min Beginner Class)
4 views · 07/12/2026
Can't Switch Off? Try This 30 Min Yoga Nidra for Deep Rest
25 views · 07/05/2026
Feeling Anxious or Stressed? Try this 10 Min Breathwork
11 views · 06/28/2026
50 Min Nervous System Reset | Kundalini Yoga for When You're Overstimulated
112 views · 06/21/2026
30 Min Yoga Nidra for Stress Relief & Deep Rest | Finnish Midsummer by the Lake
109 views · 06/14/2026
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