23.8K
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2.39M
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98
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24.41K
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About the channel
Howdy 🤠 I'm Jay—You can call me Coach Jay ;) I'm a nurse, coach, athlete, and professional life experimenter. I make videos about health, fitness, sports, neuroscience, and living well - figuring it out in real-time and bringing you along for the ride 🏄 Health experiments. Athletic challenges. Life Lessons. Testing what actually works (and what's bullshit). I was a multi-sport athlete growing up and still play everything: basketball, volleyball, football, running, mountain biking, skiing - whatever sounds fun. If it's competitive, I'm probably trying it. Subscribe if you want to test life with me and figure this out together. Let's go 🤙
Latest videos
My Girlfriend Tried Turning Me Into a Surfer
427 views · 07/18/2026
I Took My Girlfriend Backpacking to Escape Modern Life
724 views · 06/21/2026
Funmaxxing Breaks Murphy's Law
4.53K views · 06/02/2026
I Ranked EVERY Health Trend (science backed)
801 views · 05/18/2026
I Tested the Scientifically Perfect Fat Loss Diet for 30 Days
198.06K views · 05/02/2026
I'm Begging You to Try 75 Hard... (My Honest Results)
3.87K views · 04/06/2026
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