23.8K
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2.39M
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About the channel
Howdy 🤠 I'm Jay—You can call me Coach Jay ;) I'm a nurse, coach, athlete, and professional life experimenter. I make videos about health, fitness, sports, neuroscience, and living well - figuring it out in real-time and bringing you along for the ride 🏄 Health experiments. Athletic challenges. Life Lessons. Testing what actually works (and what's bullshit). I was a multi-sport athlete growing up and still play everything: basketball, volleyball, football, running, mountain biking, skiing - whatever sounds fun. If it's competitive, I'm probably trying it. Subscribe if you want to test life with me and figure this out together. Let's go 🤙
Latest videos
I Tested the Apple Watch Ultra 4 on a 3-Day Backpacking Trip (No Charger)
59.69K views · 10/09/2026
Apple Watch Ultra 4 for Non-Nerds (lol)
37.81K views · 09/20/2026
What NFL Players See That You Don’t..
1.36K views · 09/09/2026
How Hiking Rewires Your Brain and Changes Your Body, but I Respect Your Time..
6.68K views · 08/30/2026
I Secretly Planned the Perfect Proposal
788 views · 08/16/2026
My Girlfriend Tried Turning Me Into a Surfer
677 views · 07/18/2026
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