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About the channel
I am a physical therapist and performance coach that specializes with running. A trusted professional who has helped countless runners with years of injury, and consulted coaches working with pro athletes. Disclaimer: This Youtube channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products are not to diagnose, treat, cure or prevent disease.
Latest videos
Is a higher running cadence ALWAYS more efficient?
13.17K views · 07/23/2023
How a running expert analyzes OverStriding in a Runner
7.37K views · 04/26/2023
Changing the way you run to improve how much force you produce with each step
6.22K views · 10/16/2022
Running Tip: Is step length only about how long your legs are?
18.54K views · 10/09/2022
practical foot exercises for runners
13.2K views · 08/07/2022
how your running shoes can affect your feet
6.52K views · 07/31/2022
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