171K
Subscribers
29.45M
Views
776
Videos
37.95K
Views / Video
About the channel
Functional strength training for anyone 35+ — rebuild muscle, athleticism & move well for life. Built by a 17+ year coach. 👉 My FREE 7 Day Shred Meal Plan: https://jtmfit.myflodesk.com/shredmealplan 👉 My FREE Functional Core Ebook: https://jtmfit.myflodesk.com/coreebook I'm Jay Maryniak — 17+ years coaching, Type 1 diabetic, 20+ years sober. I built The Functional Method for people who want to train hard, stay athletic, and still move well decades from now. This channel is for the one who hasn't stopped training hard — still grinding but stuck — and the one climbing back after injury, a layoff, or a busy life that made it really difficult to get to the gym. Either way, the goal's the same: get back to the strong, athletic person you know you can be, and build a body that lasts. 📲 Try the Functional Method free for 7 days: www.jtmfit.com – Jay
Latest videos
Can you build muscle with kettlebells? An honest answer.
7.33K views · 08/28/2026
What is and what isn't functional?
2.44K views · 08/16/2026
5 Kettlebell Exercises For Explosive Athletic Legs
6.26K views · 05/08/2026
How To Master The Kettlebell Clean (No More Forearm Pain)
5.51K views · 04/03/2026
The Only Kettlebell Swing Tutorial You’ll Ever Need
6.47K views · 03/17/2026
Functional Full Body Kettlebell Workout
20.39K views · 03/03/2026
Latest Shorts
Target your deep core with this kettlebell exercise
4.04K views · 08/26/2026
Dating in general is brutal but adding in being sober can make it even tougher.
5.75K views · 08/24/2026
One of the best back friendly quad and glute builders
19.67K views · 08/10/2026
From my days of being a tattoo artist to my business today. The principles have stayed the same.
3.37K views · 08/05/2026
What do members think of JTM_FIT?
Your feedback is about the channel itself,
Loading…
Continue your exploration
Similar channels in the same tier 🏔️
