Kirsten McCormick on Show Me Your Channel

Physical fitness Health Lifestyle

10.6K

Subscribers

1.09M

Views

114

Videos

9.56K

Views / Video

About the channel

Come move with me. I'm here to inspire and educate you to discover your healthiest life through mindful movement, strength training, mobility, alignment-based yoga instruction, breathwork, and mindfulness practices to help guide you on your personal wellness journey. Stay connected with me: → Website: https://www.runningwithforks.com → Instagram: https://instagram.com/running_with_forks → Facebook: https://www.facebook.com/runningwithforks

Latest videos

Thumbnail: Prenatal/Postpartum Core Connection Breath

Prenatal/Postpartum Core Connection Breath 3.85K views · 05/04/2022

Warm up 1 949 views · 01/21/2022

Half Kneeling Windmill 431 views · 09/22/2021

Warm-up 4 735 views · 05/29/2021

Warm-up 2 813 views · 05/29/2021

Warm-up 3 740 views · 05/29/2021

Latest Shorts

Thumbnail: Front Foot Elevated DB Split Squat

Front Foot Elevated DB Split Squat 523 views · 09/22/2021

Hip Flexion Pails/Rails 1.11K views · 04/21/2020

Thumbnail: Half Kneeling Kettlebell Overhead Press

Half Kneeling Kettlebell Overhead Press 896 views · 04/18/2020

Thumbnail: Isometric Chin-up/Pull-up Hold

Isometric Chin-up/Pull-up Hold 24K views · 04/18/2020

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