Leah Sugerman Yoga 🇺🇸

About the channel

Get strong + flexible, relieve tension, soothe your nervous system + more with sweaty + relaxing at home yoga. Welcome! I'm an E-RYT 500 yoga teacher, writer + passionate world traveler. An eternally grateful student, I've trained in countless traditions of the yoga practice + teach a fusion of the styles I've studied with a strong emphasis on breath + anatomical integrity. I offer a mix of both challenging + relaxing practices, specializing in hatha, vinyasa, restorative + yin. Passionate about sharing the practice, I've been featured as a writer in Yoga Journal, Yoga International, Prevention + more. I teach workshops, retreats + yoga teacher trainings both internationally + online. Here you'll find: full-length yoga practices, sweaty vinyasa flow, gentle restorative yoga, soothing yin yoga, simple yoga stretches, relaxing meditations, guided pranayama practices + lots of positive vibes :) Be sure to subscribe + turn on notifications so you never miss a new class! ❤️ Xx, Leah