31.7K
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2.27M
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163
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13.93K
Views / Video
About the channel
Hi.. I'm Indonesian, live in Malaysia. Sharing out my wellness knowledge. Let's taking care our body & mind for a better tomorrow. ^^ Join me in this journey ... x o x o
Latest videos
Stretching Yoga Pagi - 20 menit
21.29K views · 09/18/2024
Meditasi Sound Bath Menenangkan Sistem Saraf - Calm The Nervous System
5.17K views · 12/17/2023
Meditasi Sound Bath Windchimes Melepas Kegelisahan
1.86K views · 12/13/2023
Meditasi Sound Bath Melepas Energi Negatif
5.64K views · 12/05/2023
Yoga Pagi Hari 7 - Power Yoga ( 7 Hari Yoga & Afirmasi Meditasi Pagi )
4.12K views · 11/18/2023
Afirmasi Meditasi Pagi Hari 7 - ( 7 Hari Yoga & Afirmasi Meditasi Pagi )
2.73K views · 11/18/2023
Latest Shorts
Takda masa? Fokus ke. 3 Point ni saja. #faceyoga #urutanmuka #akupresur
643 views · 11/30/2025
Urutan melegakan mata tegang #matasehat #eyeyoga #sehatalami
2.4K views · 11/26/2025
Senaman untuk tegakan badan. #yoga #yogakualalumpur #yogaasas #yogapemula
2.01K views · 11/23/2025
Yoga in the nature. #healingyoga #backtonature #rainforest
894 views · 09/23/2025
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