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Liv Lifts Training 🇺🇸

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Lifestyle Physical fitness Health
24
Subscribers
8.36K
Views
21
Videos
398
Views / Video

About the channel

@oliviaday_mcc Training channel by Olivia McCauley, (Liv Lifts Training) personal trainer, bikini athlete, and someone who just wants to help & motivate others along the way while coaching clients responsible, long term exercise and health practices.

Latest videos

Thumbnail: Creating a focused, goal oriented mindset.
Creating a focused, goal oriented mindset. 32 views · 03/30/2022
Thumbnail: Full gym shoulder workout
Full gym shoulder workout 30 views · 03/30/2022
Thumbnail: Offseason hamstring & glutes workout!
Offseason hamstring & glutes workout! 19 views · 01/23/2022
Thumbnail: Lift & grow your legs!
Lift & grow your legs! 17 views · 01/17/2022
Thumbnail: 2021 First NPC Bikini competing Season wrap up
2021 First NPC Bikini competing Season wrap up 129 views · 12/30/2021
Thumbnail: Christmas leg workout short & sweet!
Christmas leg workout short & sweet! 6 views · 12/30/2021

Latest Shorts

Thumbnail: Glute & hamstring day!
Glute & hamstring day! 1.76K views · 05/15/2022
Thumbnail: Glute focused banded reverse squats
Glute focused banded reverse squats 2.26K views · 04/29/2022
Thumbnail: Minimal equipment only back and shoulder workout!!
Minimal equipment only back and shoulder workout!! 39 views · 03/17/2022
Thumbnail: Rack pulls are in the new training program!!
Rack pulls are in the new training program!! 1.72K views · 02/13/2022

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