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🏔️ Solid 100K - 1M subscribers

Love Sweat Fitness 🇺🇸

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Food Lifestyle Health
893K
Subscribers
91.88M
Views
991
Videos
92.72K
Views / Video

About the channel

Your realistic weight loss bestie for high-protein meal prep, easy recipes, simple grocery hauls and fat loss hacks that actually work. I'm a mom and hypothyroidism girl who lost 45 lbs naturally so I can help you! Certified Sports Nutritionist and Personal Trainer here to help busy women get their healthiest bodies. Subscribe for weekly giveaways! Follow me on instagram @lovesweatfitness & Join the #TeamLSF community @teamlsf Get my fitness app MOVE - https://lovesweatfitness.com/pages/move-app Try my Plant Proteins & Wellness Boosts - https://lovesweatfitness.com/collections/lsf-shop For partnerships please email contact@lovesweatfitness.com xo Katie

Latest videos

Thumbnail: The #1 Way to Lose LOVE HANDLES for Good (+ how long it takes)
The #1 Way to Lose LOVE HANDLES for Good (+ how long it takes) 13.17K views · 08/23/2026
Thumbnail: How To Be INSANELY Confident Without Losing Weight
How To Be INSANELY Confident Without Losing Weight 7.93K views · 08/16/2026
Thumbnail: The SIMPLEST Meal Prep for Fat Loss You've NEVER Tried (full week of meals)
The SIMPLEST Meal Prep for Fat Loss You've NEVER Tried (full week of meals) 27.47K views · 08/09/2026
Thumbnail: The EXACT Grocery List You Need to Start Losing Weight (beginner + budget friendly)
The EXACT Grocery List You Need to Start Losing Weight (beginner + budget friendly) 14.42K views · 08/02/2026
Thumbnail: 19 SURPRISING Snacks I Eat to Lose Weight (high protein, low calorie)
19 SURPRISING Snacks I Eat to Lose Weight (high protein, low calorie) 21.22K views · 07/26/2026
Thumbnail: Stop Counting Calories and Lose More Fat (I lost 45 lbs doing this)
Stop Counting Calories and Lose More Fat (I lost 45 lbs doing this) 10.26K views · 07/19/2026

Latest Shorts

Thumbnail: how to change your mindset to make fat loss easy easier
how to change your mindset to make fat loss easy easier 7.69K views · 08/28/2026
Thumbnail: My low calorie California burrito bowl | Fed Not Feral ep. 3
My low calorie California burrito bowl | Fed Not Feral ep. 3 11.32K views · 08/26/2026
Thumbnail: What I’m wearing to feel confident at ANY body weight
What I’m wearing to feel confident at ANY body weight 12.11K views · 08/24/2026
Thumbnail: Meet my new personality 🤎
Meet my new personality 🤎 20.57K views · 08/20/2026

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