1.69K
Subscribers
352.85K
Views
202
Videos
1.75K
Views / Video
About the channel
Hi, My name is Lydia! I live in Southern California and LOVE health and fitness. I want to share my tips, reviews & life a well as make fitness a place for EVERYONE! Hope you enjoy my journey + join me along the way! ✨thank your body for what it did for you today✨
Latest videos
A wellness (unemployed) week in my life | Workouts, Form Community Walk & lots of homemade coffees
48 views · 08/17/2026
Come Shopping with Me at Lululemon | Summer 2026 | Mark downs you can buy now !!!
222 views · 08/11/2026
Family Beach Trip | Myrtle Beach, SC
43 views · 07/23/2026
A Balanced Weekend | Form Community Walk, Worship & Workout, Beach Date Night 🌊🍦💖
69 views · 06/30/2026
30A Vlog | Friend group trip, wedding crashers, CANCELED race, coffee shops & more 🌞👯♀️🌊
88 views · 06/12/2026
*NEW* Lululemon Haul | Spring 2026 | align pants, outlet finds & sport spice
2.91K views · 04/02/2026
Latest Shorts
New vlog is live where I go into more details about my new season !
248 views · 08/18/2026
Finding workouts I loved CHANGED MY LIFE !!!
976 views · 08/12/2026
To get “toned” you gotta lift heavy! Trust me!!
1.36K views · 01/05/2026
I finally swam at sunset.. in the video you will see this is a BIG deal!! #orangecounty #beachlife
2.12K views · 08/06/2025
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