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About the channel
Hi, My name is Lydia! I live in Southern California and LOVE health and fitness. I want to share my tips, reviews & life a well as make fitness a place for EVERYONE! Hope you enjoy my journey + join me along the way! ✨thank your body for what it did for you today✨
Latest videos
The BEST Fall Activewear You Need (CRZ Yoga, Liaison the label, Vitality & LSKD Review)
318 views · 10/12/2026
![Thumbnail: Behind The Scenes: as a [solidcore] Coach & Personal Trainer | Perks & 5am wake ups + Barry's Review](/images/creators/long/lydiaedwards/1.webp?v=VuovJq271JQ)
Behind The Scenes: as a [solidcore] Coach & Personal Trainer | Perks & 5am wake ups + Barry's Review
265 views · 10/05/2026
Family Vlog | Working out on vacation, Golf, The Yard Gym review
80 views · 09/28/2026
The Best Activewear I’ve Bought This Summer | Trainer Approved | Shop Form & Lululemon
363 views · 09/24/2026
Hudson NY Girls Trip | How to find the best coffee shops & cozy vibes
146 views · 09/13/2026
A wellness (unemployed) week in my life | Workouts, Form Community Walk & lots of homemade coffees
57 views · 08/17/2026
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