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About the channel
Hey guys! My name is Maddie and I'm happy you're here :) If you love all things health and wellness then you're in the right place. I want to share my life living a healthy lifestyle, as a Pilates Instructor living in Denver, CO! From recipes, to workouts, to my hormonal health journey, I'll get into everything. Balancing everything can be difficult at times but I want to show how I do it! Thanks for stopping by & being a part of my journey! Follow for more on my TikTok @maddiemilton and Instagram @maddiemilton_ For partnership inquiries message maddiemilton@thedigitaldept.com xx Maddie
Latest videos
How The Addition Mindset Changed My Life | week vlog as a pilates instructor, health inspo
241 views · 09/07/2026
A Realistic Week Living Life In Balance | pilates instructor routine & healthy lifestyle vlog
19.63K views · 08/30/2026
Week In My Life As A Pilates Instructor | 5am mornings, gym workouts, healthy meals
11.19K views · 08/23/2026
Moving Vlog! | new house tour, fav matcha recipe, and bad news...
4.96K views · 08/11/2026
What I Eat In A Day As A Pilates Instructor | days in my life vlog
6.5K views · 08/04/2026
PILATES X STRENGTH Express Full Body Workout | using ball, block + weights
1.19K views · 07/29/2026
Latest Shorts
you don’t need to choose btw! #pilates #strengthtraining
2.75K views · 09/04/2026
my simple morning routine to help support my hormones! #morningroutine #hormonehealth
10.65K views · 09/02/2026
what’s your fav preworkout snack? would love some ideas :) #healthylifestyle
3.93K views · 09/01/2026
healthier PSL 🎃🍂 #fallcoffee #healthyswaps
10.18K views · 08/27/2026
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