madikayreads 🇺🇸

"Ever looked at a before-and-after and thought, "Yeah, but did they actually keep it?" That's the gap I live in. I've been a personal trainer since 2005."

"Hello, my name is Manuela. A few years ago, I started practicing Kundalini at home simply by following my intuition and allowing my body to move freely."

"The BILT app is a revolutionary new tool for anything requiring assembly, set-up, repair or maintenance. BILT is 3D and interactive; it allows you to TAP on a part for details, PINCH to zoom in & DRAG to rotate the image 360°."

"Hebbars Kitchen is all about Indian veg recipes. Learn interesting recipes in short videos and share your feedback with us. Email – hebbars.kitchen@gmail.com Website – http://hebbarskitchen.com/ Facebook – https://www.facebook."

"Life advice that doesn’t suck by a 3x #1 NYT bestselling author. I’ve spent two decades calling out everything wrong with the self-help world: the bad science, the guru nonsense, and the advice that preys on people's insecurities."