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About the channel
**Struggling with tantrums, defiance, or feeling triggered as a parent?** Learn how to stay calm, regulate your emotions, and raise emotionally healthy, resilient children. I’m Anne Alvares—Parent Coach, Author, and Educator. I help parents break generational cycles, understand their triggers, and build strong, connected relationships with their kids. Because your child isn’t the problem—your triggers are the roadmap. ✨ Peaceful parenting & emotional regulation ✨ Stop yelling and reacting ✨ Build connection, not control ✨ Raise confident, emotionally secure children **Ready to become the calm, confident parent your child needs?** 👉 Join the *Triggered to Regulated Reset* Challenge 👉 Get my book 👉 Work with me 1:1 When you heal, your children don’t have to.
Latest videos
You’re Not Broken: Healing Trauma, Burnout & Emotional Pain with Josh Dale Ep. 147
0 views · 09/06/2026
You’re Not Broken Healing Trauma, Burnout & Emotional Pain - Josh Dale #healing #burnout #emotions
4 views · 09/06/2026
The 6 Dad Gaps How Becoming a Better Father Makes You a Better Leader with Jeff Hittner #fatherhood
7 views · 08/31/2026
Stop Scrolling Your Child May Not Hate Math—They May Be Anxious About It #learning #parenting #help
9 views · 08/24/2026
Your Child May Not Hate Math: They May Be Anxious About It (with Dr. Aditya Nagrath) Ep. 145.
6 views · 08/23/2026
How Do I Stop Yelling At My Child with Devora Segall #stopyelling #parenting #parentingtips #ourkids
4 views · 08/19/2026
Latest Shorts
Your Childhood Was a Lie: Discover Your True Worth #shorts #healing #trauma
0 views · 09/07/2026
10 Signs Screen Time Is Overstimulating Your Child’s Nervous System
0 views · 09/07/2026
The #1 Parenting Mistake That Makes Kids Hide the Truth 😢❤️
0 views · 09/05/2026
What If Your Fear Is Holding Your Child Back From Confidence? #parentingtips #consciousparenting
1 views · 09/04/2026
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