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🏔️ Solid 100K - 1M subscribers

matthewismith 🇬🇧

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Lifestyle Physical fitness Health
163K
Subscribers
7.99M
Views
9
Videos
887.5K
Views / Video

About the channel

The Gold Standard of Mobility & Flexibility Training Mobility & Flexibility Toolkit

Latest videos

Thumbnail: The Blueprint to Get Flexible Once, Forever
The Blueprint to Get Flexible Once, Forever 845.63K views · 11/11/2025
Thumbnail: Mechanics of Touching Your Toes (with hands or head)
Mechanics of Touching Your Toes (with hands or head) 1.03M views · 11/21/2024
Thumbnail: Mechanics Of Shoulder Mobility & Flexibility
Mechanics Of Shoulder Mobility & Flexibility 963.31K views · 11/19/2022
Thumbnail: Mechanics Of A Side Split
Mechanics Of A Side Split 1.85M views · 11/05/2020
Thumbnail: Mechanics Of A Press Handstand | Featuring Simonster | Handstand Toolkit
Mechanics Of A Press Handstand | Featuring Simonster | Handstand Toolkit 173.44K views · 11/27/2019
Thumbnail: Mechanics Of A One Arm Handstand | Handstand Toolkit
Mechanics Of A One Arm Handstand | Handstand Toolkit 81.42K views · 11/17/2019

Latest Shorts

Thumbnail: Do you know which muscles are limiting your shoulder mobility?
Do you know which muscles are limiting your shoulder mobility? 52.65K views · 02/22/2024

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