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🏔️ Solid 100K - 1M subscribers

Melspirations 🇺🇸

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Physical fitness Lifestyle Health
553K
Subscribers
155.74M
Views
799
Videos
194.92K
Views / Video

About the channel

Hi love! ✨ I'm Mel — self-love coach, 200-hr yoga teacher, and certified PT helping women and men feel strong, soft, and at home in their bodies. You'll find Vinyasa, Sculpt, HIIT, 30-day yoga challenges, and a whole lot of pregnancy + postpartum flows (I'm a proud mama of two 💖). Come move with me! Facebook: Melspirations Instagram: melspirations Fitness Certified Personal Trainer 200-Hr Yoga Teacher Beach Yoga Chakra Yoga Femininity Yoga Flexibility

Latest videos

Thumbnail: 8 MIN GLUTE ACTIVATION 🍑 Resistance Band Warm-Up or Finisher | Achieve Juicy Round Glutes!
8 MIN GLUTE ACTIVATION 🍑 Resistance Band Warm-Up or Finisher | Achieve Juicy Round Glutes! 8.12K views · 09/01/2026
Thumbnail: This Foldable Home Gym Does EVERYTHING 😳 | FitTransformer Titan Plus
This Foldable Home Gym Does EVERYTHING 😳 | FitTransformer Titan Plus 29.38K views · 08/28/2026
Thumbnail: Relaxing Beach Yoga for Hips & Shoulders | Beginner + Advanced Variations
Relaxing Beach Yoga for Hips & Shoulders | Beginner + Advanced Variations 11.33K views · 08/23/2026
Thumbnail: How to Do Side Crow | Eka Pada Koundinyasana I Tutorial | Day 27
How to Do Side Crow | Eka Pada Koundinyasana I Tutorial | Day 27 9.83K views · 08/22/2026
Thumbnail: Flying Splits Tutorial for Beginners | Step-by-Step Yoga Arm Balance | Day 26!
Flying Splits Tutorial for Beginners | Step-by-Step Yoga Arm Balance | Day 26! 7.67K views · 08/17/2026
Thumbnail: This Pool Robot Cleaned While I Did Yoga! | CHASING Hydro 4 Review
This Pool Robot Cleaned While I Did Yoga! | CHASING Hydro 4 Review 8.39K views · 08/12/2026

Latest Shorts

Thumbnail: What NOT to do when trying this handstand challenge 🤣 #challengefailed #fails #comedy #fitgirls
What NOT to do when trying this handstand challenge 🤣 #challengefailed #fails #comedy #fitgirls 5.17K views · 08/22/2026
Thumbnail: Life is simple 🤍 move ya bodyyyy
Life is simple 🤍 move ya bodyyyy 6.59K views · 08/21/2026
Thumbnail: This Pool Robot Cleaned My Pool While I Did Yoga! #youtubeshorts #ad
This Pool Robot Cleaned My Pool While I Did Yoga! #youtubeshorts #ad 4.31K views · 08/12/2026
Thumbnail: Cha cha challenge on the beach with my favorite red velvet cake whey+ 🤤 @legionsupps
Cha cha challenge on the beach with my favorite red velvet cake whey+ 🤤 @legionsupps 14.48K views · 07/24/2026

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