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About the channel
Hi love! ✨ I'm Mel — self-love coach, 200-hr yoga teacher, and certified PT helping women and men feel strong, soft, and at home in their bodies. You'll find Vinyasa, Sculpt, HIIT, 30-day yoga challenges, and a whole lot of pregnancy + postpartum flows (I'm a proud mama of two 💖). Come move with me! Facebook: Melspirations Instagram: melspirations Fitness Certified Personal Trainer 200-Hr Yoga Teacher Beach Yoga Chakra Yoga Femininity Yoga Flexibility
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