598
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124.44K
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223
Videos
558
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About the channel
Hello Gorgeous people, I am Shubhangi & I have created this space for busy women. Here you’ll find: • Silent cooking vlogs • Simple healthy recipes • High-protein Indian meals • Realistic fat-loss friendly food • Gentle nutrition guidance Learn to eat & live mindfully Just calm, sustainable healthy living. If you’re trying to lose weight in a balanced way while managing a busy life — you’re in the right place. Subscribe and let’s build healthy habits quietly and consistently 🌿 💌 For free recipes & consults → https://www.mindfuleats.org 📲 Follow on Instagram → @mindfuleats.shubhangi Hit subscribe and start your healthy food journey today!
Latest videos
Hi, I’m Shubhangi | Rebuilding My Life, Health & Strength One Day at a Time
7 views · 09/06/2026
Quick Healthy Salads under 15 minutes | Easy Weight-Loss friendly recipes
256 views · 08/27/2026
A Slow Day in Muscat 🌿 | Healthy Breakfast, Meal Prep, Chicken Noodle Bowl & Homemade Muffins
328 views · 07/31/2026
Quinoa Nourish Bowls 2 Ways | Protein-Packed & Gluten free
262 views · 07/15/2026
A Peaceful Birthday vlog in Muscat | Silent Vlog | Healthy Lemon Cake, Workout & Breakfast
81 views · 07/07/2026
2 Refreshing Summer Salads 🥗 Apple Walnut Salad & Mango Orange Salad | Healthy & Easy
158 views · 06/23/2026
Latest Shorts
A slow weekend morning mini vlog in Muscat oman
1.26K views · 09/01/2026
The hardest part of fighting cancer isn’t always the treatment.
1.16K views · 08/30/2026
2 Healthy Salad recipes under 15 min | weight loss friendly
1.34K views · 08/28/2026
Last year I fought Cancer - And I am rebuilding myself again
722 views · 08/22/2026
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