598
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124.44K
Views
223
Videos
558
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About the channel
Hello Gorgeous people, I am Shubhangi & I have created this space for busy women. Here you’ll find: • Silent cooking vlogs • Simple healthy recipes • High-protein Indian meals • Realistic fat-loss friendly food • Gentle nutrition guidance Learn to eat & live mindfully Just calm, sustainable healthy living. If you’re trying to lose weight in a balanced way while managing a busy life — you’re in the right place. Subscribe and let’s build healthy habits quietly and consistently 🌿 💌 For free recipes & consults → https://www.mindfuleats.org 📲 Follow on Instagram → @mindfuleats.shubhangi Hit subscribe and start your healthy food journey today!
Latest videos
Quick Healthy Salads under 15 minutes | Easy Weight-Loss friendly recipes
150 views · 08/27/2026
A Slow Day in Muscat 🌿 | Healthy Breakfast, Meal Prep, Chicken Noodle Bowl & Homemade Muffins
324 views · 07/31/2026
Quinoa Nourish Bowls 2 Ways | Protein-Packed & Gluten free
261 views · 07/15/2026
A Peaceful Birthday vlog in Muscat | Silent Vlog | Healthy Lemon Cake, Workout & Breakfast
80 views · 07/07/2026
2 Refreshing Summer Salads 🥗 Apple Walnut Salad & Mango Orange Salad | Healthy & Easy
156 views · 06/23/2026
A Slow Peaceful Morning in Muscat | Healthy Breakfast & Snack Recipes | Silent Vlog
135 views · 06/14/2026
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